Welcome

At Giancarlo Counseling, we are dedicated to     helping individuals, couples and families increase     awareness and to learn to implement skills that enhance the richness and vitality of your relationship with yourself and with others. Having healthy, vibrant relationships is really an art. It takes more than techniques and knowledge. It takes an ongoing committment to the intention and practice of honesty, curiosity, respect and integrity. 

Whether you come to us for individual therapy, parenting guidance through groups or classes, or couples and family therapy, we will use a broad and colorful palette of ideas and inspirations to give you a grounded practice in the art of relationships. We will offer you tools to live by including a deep appreciation for the wisdom of the body and the importance of learning how to regulate your nervous system so that you can interact with choice and awareness rather than reactivity and impulsivity.

We address the issues of low mood and high anxiety by working with a variety of approaches depending on what is needed for you at this time in your life. Panic Attacks, Obsessive-Compulsive Disorder, Trauma Reactions, and General Anxiety are all related to an overwhelmed and unintegrated nervous system. We will work with you to attain a new balance and sense of well-being that makes you more able to regulate the states that your body and mind get into.

We serve young children and their families as well as adults of any age. Please call us to see if we might be able to help you on your journey to greater joy and depth of living.